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Healthy Chocolate Chip Cookies?
No, of course there is no such thing as healthy chocolate chip cookies, but at least now I have your attention. If you are interested in personal training or if you already are a health fitness...
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5 Things Wrecking Our Country’s Health
Health fitness specialists and those interested in personal trainer education know that health and well-being extends beyond the fitness center, spa or gym. It involves our food, our environment, our...
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Health Fitness Graduate: I’m Doing What I Love!
Health Fitness Specialist graduate Meghan Odom knows what it takes to succeed. At 24, she has opened her own fitness studio, Get In Shape For Women, and has set her sights on growing into the future....
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Registration for the Resistance Training Specialist Courses Starts Today!
As you may know, Globe University/Minnesota School of Business is the only school in the country that offers the Resistance Training Specialist (RTS 123) certification as part of the Health Fitness...
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Could You Do It For 5 Days?
Most people relegate health and fitness to a fitness studio, gym or spa. But it goes far beyond that. Health and fitness is far more than just wanting to look good. For some people, being fit is a way...
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Healthy and Fun Activity for Kids
Oftentimes people look to their personal trainers for more than just a workout; they want to know how to embrace health and well-being as a lifestyle rather than forty-five minutes three times a week....
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New and Improved School Lunches!
Great news for kids going back to school! Maria Baca of the Star Tribune reported yesterday that administrators are taking a closer look at the lunchroom and its possible impact on childhood obesity....
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Top 5 Health and Fitness Myths for Women
As a former collegiate strength and conditioning coach, I know that women can be a target for all kinds of incorrect health and fitness information. While I was coaching, I also noticed that men were...
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10 Reasons to Get a Health Fitness Specialist Degree from Globe University
If you are interested in personal trainer education, have a look at the top 10 reasons why you should consider Globe University’s Health Fitness Specialist degrees. 1. Globe University offers online...
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What High Schoolers Know
Personal trainers and coaches will be excited to read about Minnesota athletes taking their game to the next level through nutrition! The Star Tribune recently published an article detailing the...
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Health Fitness Specialized Training at MSB Plymouth
http=//www.resistancetrainingspecialist.com/courses.htmlThis upcoming weekend, October 20-21, the Resistance Training Specialist 123 (RTS 123) certification series is coming to the Minnesota School of...
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Tips for Healthy Holiday Eating
Contributed by Meredith Butulis, DPT, MSPT, ACSM HFS, CPTHealth Fitness Program Chair, Minnesota School of Business Jump ahead to December 31st for a moment. You get to the end of the night, and you...
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Top 5 Fitness Certifications to Advance Your Career
Fitness training is becoming a popular and lucrative career choice today. With today’s fast paced lifestyle, so many people have found themselves overweight and unhealthy due to eating on the run and...
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Should I Exercise When I am Sick?
Contributed by Kirk Lewis, Health Fitness Specialist Program Chair, Minnesota School of Business – Plymouth Winter is cold and flu season. We are spending more time indoors and exercise takes more of...
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3 Last-Minute Valentine’s Gifts For Fitness Fans
Brandon LaBelle, a 2011 Plymouth grad, currently is a personal trainer in the Twin Cities and runs his blog, Imperfectly Distinguished.Valentine’s Day is nearing, and you may be searching for some...
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Former Olympian Educates Future Trainers on Eating Disorders
Rasa Troup lectures in Faith Faatz’s exercise prescription class at the Plymouth campus. How often can one say that they have crossed paths with athletic greatness? Faith Faatz’s future certified...
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Fitness Certifications for Career Success
Contributed by Meredith Butulis, DPT, MSPT, ACSM HFS, CPT, Health Fitness Program Chair – Minnesota School of Business Online Our Health Fitness degree at Minnesota School of Business can lead to many...
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Plymouth Student Carries Fitness Career to the Community
Jason Strauch (left) instructs a student at MSB-Plymouth’s career preview day in March. Father, public speaker, role model, student, personal trainer, small business owner, veteran and teacher—these...
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Class is Always in Session for This Former Principal
Julie Millerbernd “I have a word for you….reinvent.” It’s an appropriate quote to categorize Julie Millerbernd’s professional journey. This former elementary school principal and current health fitness...
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5 Tips for Building a Career in Health Fitness
Have you just graduated with a degree in health fitness? Or just received your first professional fitness certification? Or maybe you want to move to the next level in your fitness career?...
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